Chicken Enchilada Casserole

Cook Time
45 mins
Calories
370
Serving Size
10
Carbs
45.5
Fat
13.3
Protein
26.8
Chicken Enchilada Casserole

description

Or Enchilada Lasagna... whatever... it's delicious!

ingredients

  • 1 lb boneless, skinless chicken breasts
  • 19 ounces (about 2 ½ cups) enchilada sauce
  • 2 cups shredded cheese
  • 6-8 small flour tortillas
  • 1 can re-fried beans

directions

  1. Cook and shred the chicken. I do this by boiling a large pot of water and cooking the chicken breasts in the water for about 30 minutes until cooked through. Then I shred the chicken with 2 forks. You can do this ahead of time.
  2. Preheat the oven to 375 degrees. Place a few spoonfuls of enchilada sauce in the bottom of a glass square baking dish (mine was 9x9) to prevent sticking. Place 2 tortillas in the bottom of the dish, overlapping to cover the entire surface. Layer the beans, chicken, cheese, sauce, and tortillas; repeat once to make a total of 2 layers. For me this was about ⅓ cup refried beans, 1 cup of the chicken, ½ cup cheese, and about ¾ cup enchilada sauce in each layer.
  3. Cover the top with the remaining enchilada sauce and 1 cup cheese. Cover the baking dish with well-oiled aluminum foil and bake for about 30 minutes. Remove foil and bake uncovered for an additional 5 minutes or until cheese is starting to brown and sauce is bubbling.
  4. Allow to rest for at least 15 minutes before cutting and serving (otherwise it will be a soupy mess – delicious, but not ideal)

comments:

Login to Submit a Comment

Chicken Enchilada Casserole

Print Friendly Version Log in to bookmark!
Chicken Enchilada Casserole

Description

Or Enchilada Lasagna... whatever... it's delicious!

Details

Cooking Time: 45
Recipes Makes: 10
Calories: 370
Carbs: 45.5
Fat: 13.3
Protein: 26.8

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 19 ounces (about 2 ½ cups) enchilada sauce
  • 2 cups shredded cheese
  • 6-8 small flour tortillas
  • 1 can re-fried beans

Directions

  1. Cook and shred the chicken. I do this by boiling a large pot of water and cooking the chicken breasts in the water for about 30 minutes until cooked through. Then I shred the chicken with 2 forks. You can do this ahead of time.
  2. Preheat the oven to 375 degrees. Place a few spoonfuls of enchilada sauce in the bottom of a glass square baking dish (mine was 9x9) to prevent sticking. Place 2 tortillas in the bottom of the dish, overlapping to cover the entire surface. Layer the beans, chicken, cheese, sauce, and tortillas; repeat once to make a total of 2 layers. For me this was about ⅓ cup refried beans, 1 cup of the chicken, ½ cup cheese, and about ¾ cup enchilada sauce in each layer.
  3. Cover the top with the remaining enchilada sauce and 1 cup cheese. Cover the baking dish with well-oiled aluminum foil and bake for about 30 minutes. Remove foil and bake uncovered for an additional 5 minutes or until cheese is starting to brown and sauce is bubbling.
  4. Allow to rest for at least 15 minutes before cutting and serving (otherwise it will be a soupy mess – delicious, but not ideal)

Related Recipes

Easy Quesadilla - Cheese!

Tortillas and Cheese - You know it!

Flat Bottomed Taco Shells

They Stand upright - easy to fill

More Taco Bowls

just improvise the rest :)

Crispy Cheese Bites

You need a frying pan...

Comments

Login to Submit a Comment