Cheesy Spinach Stuffed Chicken

Cook Time
40 mins
Calories
414
Serving Size
4
Carbs
1.8
Fat
21.8
Protein
51.1
Cheesy Spinach Stuffed Chicken
Photo by: worldcook.blogspot

description

ingredients

  • FILLING:
  • 1 cup mozzarella cheese
  • 1/3 cup (about 1½ ounces) Feta cheese
  • 1/4 teaspoon chili flakes (optional)
  • 1 cup fresh baby spinach, rinsed and drained
  • CHICKEN:
  • 4 skinless, boneless chicken breasts
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon butter

directions

  1. Preheat the oven to 200°C (400°F).
  2. Next, heat a large skillet over medium heat. Add 1 tablespoon butter (or olive oil) to the pan. Add spinach and cook 3 minutes, stirring frequently until spinach has started to cook down. Then add mozzarella cheese and cook 2 extra minutes while keep stirring.
  3. Meanwhile, cut horizontal slits through the center of each chicken breast to form pockets.
  4. Then place a large spoonful of spinach mixture in each pocket and season it with chili flakes.
  5. Lastly, sprinkle with Feta cheese and place the stuffed chicken breasts in a baking dish. Then drizzle with olive oil.
  6. Bake 30 to 35 minutes at 200°C, until chicken breasts get light golden brown.

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Cheesy Spinach Stuffed Chicken

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Cheesy Spinach Stuffed Chicken

Photo by: worldcook.blogspot

Description

Details

Cooking Time: 40
Recipes Makes: 4
Calories: 414
Carbs: 1.8
Fat: 21.8
Protein: 51.1

Ingredients

  • FILLING:
  • 1 cup mozzarella cheese
  • 1/3 cup (about 1½ ounces) Feta cheese
  • 1/4 teaspoon chili flakes (optional)
  • 1 cup fresh baby spinach, rinsed and drained
  • CHICKEN:
  • 4 skinless, boneless chicken breasts
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon butter

Directions

  1. Preheat the oven to 200°C (400°F).
  2. Next, heat a large skillet over medium heat. Add 1 tablespoon butter (or olive oil) to the pan. Add spinach and cook 3 minutes, stirring frequently until spinach has started to cook down. Then add mozzarella cheese and cook 2 extra minutes while keep stirring.
  3. Meanwhile, cut horizontal slits through the center of each chicken breast to form pockets.
  4. Then place a large spoonful of spinach mixture in each pocket and season it with chili flakes.
  5. Lastly, sprinkle with Feta cheese and place the stuffed chicken breasts in a baking dish. Then drizzle with olive oil.
  6. Bake 30 to 35 minutes at 200°C, until chicken breasts get light golden brown.

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