Mashed Potato Bowl

Cook Time
25 mins
Calories
331
Serving Size
4
Carbs
27
Fat
8
Protein
38
Mashed Potato Bowl

description

Ground beef, Diced tomatoes, Corn, Mashed potatoes

ingredients

1 lb ground beef (you can use cubed chicken if you like)
1 can diced tomatoes
1 can corn kernels
Mashed potatoes, (I use instant, homemade works too!)

directions

1.) Brown the ground beef
2.) Drain the tomatoes, corn, and the browned beef, combine all of them together
3.) If there is any excess liquid, cook on medium high heat until most of the liquid is gone
4.) Make your potatoes while your beef mixture is cooking off the liquid
5.) Combine the potatoes and as much of the beef mixture as you'd like
6.) Enjoy!

comments:

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The only thing that needs to be added is salt, otherwise this pretty tasty.
4/29/2015 2:27:30 AM

Mashed Potato Bowl

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Mashed Potato Bowl

Description

Ground beef, Diced tomatoes, Corn, Mashed potatoes

Details

Cooking Time: 25
Recipes Makes: 4
Calories: 331
Carbs: 27
Fat: 8
Protein: 38

Ingredients

1 lb ground beef (you can use cubed chicken if you like)
1 can diced tomatoes
1 can corn kernels
Mashed potatoes, (I use instant, homemade works too!)

Directions

1.) Brown the ground beef
2.) Drain the tomatoes, corn, and the browned beef, combine all of them together
3.) If there is any excess liquid, cook on medium high heat until most of the liquid is gone
4.) Make your potatoes while your beef mixture is cooking off the liquid
5.) Combine the potatoes and as much of the beef mixture as you'd like
6.) Enjoy!

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Comments

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