BBQ Roast

Cook Time
300 mins
Calories
457
Serving Size
4
Carbs
11
Fat
19
Protein
61
BBQ Roast

description

Set it and Forget it!

ingredients

2-3 lbs roast (the cheapest cut will do fine)
1/4 cup of your favorite barbecue sauce
2 teaspoons chopped garlic (out of the jar is even ok)
1 ounce Lipton Onion Soup Mix (I use the whole package, I'm not sure of the precise measurement)
1/2 cup water (I'm guessing here, I really don't measure. Just cover the roast a little more than half way.)

directions

1 So easy -- just throw the barbecue sauce in a crock pot or in a dutch oven, along with the garlic and soup mix.
2 Place the roast in the crock pot or pan and add some water (you can brown the roast if you prefer but it's not needed if you're short on time).
3 Cook on low in the crock pot for about 8 hours or on high for 4-5 until it starts to fall apart.
4 I usually then take the roast out of the crock pot and pour the remaining liquid into a sauce pan, add a little water and throw some egg noodles into the pan and cook until they are cooked through.
5 *If you're going to cook the roast in the oven, I'd suggest cooking it at a low temp all day and I'd check the liquid periodically to make sure it doesn't dry out.

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BBQ Roast

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BBQ Roast

Description

Set it and Forget it!

Details

Cooking Time: 300
Recipes Makes: 4
Calories: 457
Carbs: 11
Fat: 19
Protein: 61

Ingredients

2-3 lbs roast (the cheapest cut will do fine)
1/4 cup of your favorite barbecue sauce
2 teaspoons chopped garlic (out of the jar is even ok)
1 ounce Lipton Onion Soup Mix (I use the whole package, I'm not sure of the precise measurement)
1/2 cup water (I'm guessing here, I really don't measure. Just cover the roast a little more than half way.)

Directions

1 So easy -- just throw the barbecue sauce in a crock pot or in a dutch oven, along with the garlic and soup mix.
2 Place the roast in the crock pot or pan and add some water (you can brown the roast if you prefer but it's not needed if you're short on time).
3 Cook on low in the crock pot for about 8 hours or on high for 4-5 until it starts to fall apart.
4 I usually then take the roast out of the crock pot and pour the remaining liquid into a sauce pan, add a little water and throw some egg noodles into the pan and cook until they are cooked through.
5 *If you're going to cook the roast in the oven, I'd suggest cooking it at a low temp all day and I'd check the liquid periodically to make sure it doesn't dry out.

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