Wendy''s Shake

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Wendy''s Shake

Description

Great Knock off :)

Details

Cooking Time: 5
Recipes Makes: 1
Calories: 168
Carbs: 19
Fat: 5
Protein: 8

Ingredients Related Tips

1 CUP milk,
2 TBSP Chocolate Pudding Mix
1 TSP Vanilla Extract,
1 TSP Unsweetened Cocoa
1/2 TBSP Splenda (2-3 small packets),
2 TBL Cool-Whip (optional),
7 Ice Cubes

Directions

Blend All of this Together - top with whipped cream :)

You could also cut all of the cals in half if you use skim milk, and fat free pudding mix.

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