Sweet Pan Bananas

Cook Time
10 mins
Calories
154
Serving Size
2
Carbs
40
Fat
0.5
Protein
1.4
Sweet Pan Bananas
Photo by: DizzyBusyandHungry.com

description

Great snack for the sweet tooth

ingredients

  • 2 slightly overripe bananas
  • 2 tablespoons sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Olive oil spray

directions

  1. Slice the bananas into rounds, approximately ⅓ inch thick.
  2. In a small bowl, combine the sugar, cinnamon, and nutmeg. Set aside.
  3. Spray a large skillet with olive oil spray. Warm over medium heat.
  4. Add the banana rounds and cook for about 2-3 minutes.
  5. During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mixture over the banana rounds.
  6. Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.

submitted by DizzyBusyandHungry.com - more details and original recipe here!

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Sweet Pan Bananas

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Sweet Pan Bananas

Photo by: DizzyBusyandHungry.com

Description

Great snack for the sweet tooth

Details

Cooking Time: 10
Recipes Makes: 2
Calories: 154
Carbs: 40
Fat: 0.5
Protein: 1.4

Ingredients

  • 2 slightly overripe bananas
  • 2 tablespoons sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Olive oil spray

Directions

  1. Slice the bananas into rounds, approximately ⅓ inch thick.
  2. In a small bowl, combine the sugar, cinnamon, and nutmeg. Set aside.
  3. Spray a large skillet with olive oil spray. Warm over medium heat.
  4. Add the banana rounds and cook for about 2-3 minutes.
  5. During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mixture over the banana rounds.
  6. Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.

submitted by DizzyBusyandHungry.com - more details and original recipe here!

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