Healthy Peach Breakfast
Cook Time
45
mins
Calories
210
Serving Size
3
Photo by:
chocolatecoveredkatie.com
description
Lot's of fiber! 8g
ingredients
2 1/2 cups sliced peaches
1/2 tbsp lemon juice
1/2 tbsp arrowroot (or cornstarch)
1/4 tsp cinnamon
3/4 cup shredded wheat, crushed (Or any other crushed cereal, chex, rice crispy, etc...)
2 tbsp brown sugar (or 1/4 cup regular sugar)
1 tbsp melted margarine or oil
1 tbsp applesauce (For a more buttery taste, replace this with an extra tbsp of the margarine)
1/4 tsp salt (use only 1/8 tsp if using margarine)
1 container yogurt of choice
- (If you want a fat-free crisp, double the applesauce and omit the margarine.)
directions
Preheat oven to 350F. Mix the peaches, lemon, arrowroot, cinnamon, 1/2 the salt, and 1/2 the sweetener in a bowl. Let sit for ten minutes. Meanwhile, stir the crushed cereal, remaining sweetener, remaining salt, melted margarine or oil, and applesauce in a bowl until well-blended. Spread the peach mixture in a small baking pan (such as a 4×7), and top with the cereal mixture. Bake for 45 minutes.
submitted by ChocolateCoveredKatie.com - more here!