Tuna Quesadilla

Cook Time
15 mins
Calories
222
Serving Size
12
Carbs
12
Fat
13
Protein
14
Tuna Quesadilla

description

Easy and Tastey

ingredients

12 oz. albacore tuna in water
4 oz. chopped scallions
4 oz. shredded carrots
2 oz. mayonnaise
4 oz. finely chopped celery
salt and pepper to taste
10-inch flour tortillas or corn tortillas if desired
2 oz. olive oil
2 oz. fresh lemon juice
8 oz. jack cheese

directions

Preheat pan to medium-low heat.
Mix scallions, carrots, cactus, and celery together with lemon juice.
Add tuna and mix gently until well blended.
Add mayonnaise and salt and pepper to taste.
On open-face tortilla, sprinkle cheese and add tuna to desired quantity.
Fold in half. Add drops of oil to pan and grill quesadilla melt until golden brown.
Serve!

comments:

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Where does cactus come into play? I don see that in the ingredients.
07/26/10
lol not sure - but Im sure it adds a little bite :)
07/26/10 (1)

Tuna Quesadilla

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Tuna Quesadilla

Description

Easy and Tastey

Details

Cooking Time: 15
Recipes Makes: 12
Calories: 222
Carbs: 12
Fat: 13
Protein: 14

Ingredients

12 oz. albacore tuna in water
4 oz. chopped scallions
4 oz. shredded carrots
2 oz. mayonnaise
4 oz. finely chopped celery
salt and pepper to taste
10-inch flour tortillas or corn tortillas if desired
2 oz. olive oil
2 oz. fresh lemon juice
8 oz. jack cheese

Directions

Preheat pan to medium-low heat.
Mix scallions, carrots, cactus, and celery together with lemon juice.
Add tuna and mix gently until well blended.
Add mayonnaise and salt and pepper to taste.
On open-face tortilla, sprinkle cheese and add tuna to desired quantity.
Fold in half. Add drops of oil to pan and grill quesadilla melt until golden brown.
Serve!

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