Baked Taquitos

Cook Time
30 mins
Calories
190
Serving Size
10
Carbs
20
Fat
5
Protein
15
Baked Taquitos

description

Very Customizable, great after school snack

ingredients

rotisserie chicken
2/3 - 1 cup of jarred or fresh salsa
1 cup shredded "Mexican blend" cheese
1/3 cup sweet white and yellow corn niblets
1/3 cup canned black beans, drained and rinsed well
1 tsp ground cumin
salt and pepper
large pinch of chopped fresh cilantro
1 pack of egg roll wrappers

directions

Remove the chicken from the rotisserie chicken, and chop into small bite-sized pieces.

Mix the next seven ingredients into the chicken and mix well.

Add a few spoonfuls of the chicken mixture to an eggroll wrapper. Fold in the sides first, then roll. Wet the far end with water so it will stick to itself.

Spray a cookie sheet with butter flavored nonstick spray and arrange the taquitos. Spray the tops of them with the butter flavored spray and sprinkle with black pepper and extra cumin.

Bake at 375 degrees F for about 25 minutes or until golden brown. It would be nice to turn them onto their sides if you can remember. Serve with condiments of choice. I had light sour cream, salsa, and a spicy ranch for dipping.

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Baked Taquitos

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Baked Taquitos

Description

Very Customizable, great after school snack

Details

Cooking Time: 30
Recipes Makes: 10
Calories: 190
Carbs: 20
Fat: 5
Protein: 15

Ingredients

rotisserie chicken
2/3 - 1 cup of jarred or fresh salsa
1 cup shredded "Mexican blend" cheese
1/3 cup sweet white and yellow corn niblets
1/3 cup canned black beans, drained and rinsed well
1 tsp ground cumin
salt and pepper
large pinch of chopped fresh cilantro
1 pack of egg roll wrappers

Directions

Remove the chicken from the rotisserie chicken, and chop into small bite-sized pieces.

Mix the next seven ingredients into the chicken and mix well.

Add a few spoonfuls of the chicken mixture to an eggroll wrapper. Fold in the sides first, then roll. Wet the far end with water so it will stick to itself.

Spray a cookie sheet with butter flavored nonstick spray and arrange the taquitos. Spray the tops of them with the butter flavored spray and sprinkle with black pepper and extra cumin.

Bake at 375 degrees F for about 25 minutes or until golden brown. It would be nice to turn them onto their sides if you can remember. Serve with condiments of choice. I had light sour cream, salsa, and a spicy ranch for dipping.

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