Peanut Butter and Jelly Wings

Cook Time
120 mins
Calories
666
Serving Size
5
Carbs
75.6
Fat
21.3
Protein
41.4
Peanut Butter and Jelly Wings
Photo by: TheBlackPeppercorn

description

It's as good as you think

ingredients

  • 20 chicken wings
  • 1/2 cup natural peanut butter
  • 1 1/2 cup grape jelly
  • 1 cup grape juice
  • 1/2 cup vinegar

directions

  1. Cut the wings into three pieces: drummette, middle portion and tip. (save the tips for making chicken stock in the future. I keep them in a freezer bag in the freezer for future use).
  2. Mix the remaining ingredients to make the marinade.
  3. Reserve ½ cup of the marinade for basting.
  4. Mix the remaining marinade with the cut up chicken wings until evenly coated. Place in the fridge and marinate for 1 to 2 hours.
  5. Place a wire rack on a cookie sheet lined with aluminum foil. Spray the wire rack with cooking spray.
  6. Place the wings on the wire rack and place in a 375F oven. Cook for 30 minutes.
  7. Remove from the heat and brush the wings with the reserved marinade. Turn the wings over and brush the other side with the marinade.
  8. Return the wings to the oven and cook for another 30 minutes.
  9. Enjoy!

submitted by TheBlackPeppercorn.com - much more here!

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Peanut Butter and Jelly Wings

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Peanut Butter and Jelly Wings

Photo by: TheBlackPeppercorn

Description

It's as good as you think

Details

Cooking Time: 120
Recipes Makes: 5
Calories: 666
Carbs: 75.6
Fat: 21.3
Protein: 41.4

Ingredients

  • 20 chicken wings
  • 1/2 cup natural peanut butter
  • 1 1/2 cup grape jelly
  • 1 cup grape juice
  • 1/2 cup vinegar

Directions

  1. Cut the wings into three pieces: drummette, middle portion and tip. (save the tips for making chicken stock in the future. I keep them in a freezer bag in the freezer for future use).
  2. Mix the remaining ingredients to make the marinade.
  3. Reserve ½ cup of the marinade for basting.
  4. Mix the remaining marinade with the cut up chicken wings until evenly coated. Place in the fridge and marinate for 1 to 2 hours.
  5. Place a wire rack on a cookie sheet lined with aluminum foil. Spray the wire rack with cooking spray.
  6. Place the wings on the wire rack and place in a 375F oven. Cook for 30 minutes.
  7. Remove from the heat and brush the wings with the reserved marinade. Turn the wings over and brush the other side with the marinade.
  8. Return the wings to the oven and cook for another 30 minutes.
  9. Enjoy!

submitted by TheBlackPeppercorn.com - much more here!

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