Chicken Tortilla Soup

Cook Time
360 mins
Calories
299
Serving Size
12
Carbs
49.6
Fat
3.3
Protein
23.5
Chicken Tortilla Soup
Photo by: LeClubCookingChef

description

Set it... Forget it!

ingredients

  • 1 pound shredded, cooked chicken
  • 1 (15 ounce) can whole peeled tomatoes, mashed
  • 1 (10 ounce) can enchilada sauce
  • 1 medium onion, chopped
  • 1 (4 ounce) can chopped green Chile peppers
  • 2 cloves garlic, minced
  • 2 cups water
  • 1 (14.5 ounce) can chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 1 (10 ounce) package frozen corn
  • 1 (15 ounce) can black beans-rinsed
  • 1 tablespoon chopped cilantro
  • 7 corn tortillas
  • vegetable oil

directions

  1. Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker.
  2. Pour in water and chicken broth, and season with cumin, chili powder, salt, pepper, and bay leaf. Stir in corn, beans, and cilantro.
  3. Cover, and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours.

Tortilla Strips

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Lightly brush both sides of tortillas with oil.
  3. Cut tortillas into strips, then spread on a baking sheet.
  4. Bake in preheated oven until crisp, about 10 to 15 minutes.
  5. To serve, sprinkle tortilla strips over soup.

from Leclubcookingchef.com - much more here!

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Chicken Tortilla Soup

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Chicken Tortilla Soup

Photo by: LeClubCookingChef

Description

Set it... Forget it!

Details

Cooking Time: 360
Recipes Makes: 12
Calories: 299
Carbs: 49.6
Fat: 3.3
Protein: 23.5

Ingredients

  • 1 pound shredded, cooked chicken
  • 1 (15 ounce) can whole peeled tomatoes, mashed
  • 1 (10 ounce) can enchilada sauce
  • 1 medium onion, chopped
  • 1 (4 ounce) can chopped green Chile peppers
  • 2 cloves garlic, minced
  • 2 cups water
  • 1 (14.5 ounce) can chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 1 (10 ounce) package frozen corn
  • 1 (15 ounce) can black beans-rinsed
  • 1 tablespoon chopped cilantro
  • 7 corn tortillas
  • vegetable oil

Directions

  1. Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker.
  2. Pour in water and chicken broth, and season with cumin, chili powder, salt, pepper, and bay leaf. Stir in corn, beans, and cilantro.
  3. Cover, and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours.

Tortilla Strips

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Lightly brush both sides of tortillas with oil.
  3. Cut tortillas into strips, then spread on a baking sheet.
  4. Bake in preheated oven until crisp, about 10 to 15 minutes.
  5. To serve, sprinkle tortilla strips over soup.

from Leclubcookingchef.com - much more here!

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