Southwest Quickie

Cook Time
3 mins
Calories
47
Serving Size
8
Carbs
8
Fat
2
Protein
2
Southwest Quickie

description

Health Quick Meal for those on the Go

ingredients

8 oz Beans
8 oz Corn
1 oz Mayo

directions

Mix beans, corn, and mayo. Wrap in tortillas and serve immediately. Note: If tortillas are not on hand, a bag of chips will do -- just dip with the chips for a very informal meal!

comments:

Login to Submit a Comment

I want to try this with a partial package of taco seasoning or dry southwest dressing mix..and maybe some of the leftover salsa chicken!
12/17/11

Southwest Quickie

Print Friendly Version Log in to bookmark!
Southwest Quickie

Description

Health Quick Meal for those on the Go

Details

Cooking Time: 3
Recipes Makes: 8
Calories: 47
Carbs: 8
Fat: 2
Protein: 2

Ingredients

8 oz Beans
8 oz Corn
1 oz Mayo

Directions

Mix beans, corn, and mayo. Wrap in tortillas and serve immediately. Note: If tortillas are not on hand, a bag of chips will do -- just dip with the chips for a very informal meal!

Related Recipes

Flat Bottomed Taco Shells

They Stand upright - easy to fill

More Taco Bowls

just improvise the rest :)

DIY Taco Bowls

Much healthier than the store bought :)

Spicy Mayo Spread

This stuff should be illegal, use Miracle Whip for a lower fat spread

Comments

Login to Submit a Comment