Low Carb Cauliflower Mashed

Cook Time
10 mins
Calories
44
Serving Size
4
Carbs
3.6
Fat
3.1
Protein
1.4
Low Carb Cauliflower Mashed
Photo by: DesktopCookBook

description

ingredients

  • 1 bag cauliflower
  • 1 tbs butter
  • 1 tbs cream
  • salt to taste
  • pepper to taste
  • chives
  • parsley
  • Any other spices you want (I like Paprika)

directions

  1. Steam cauliflower. Drain thoroughly.
  2. Add to food processor with the rest of the ingredients and any spices you want. Process to desired texture.
  3. I add parsley, chives, rosemary, thyme, etc.
  4. Lots of pepper and cream make it considerably better but too much liquids makes it runny so be careful.

from DesktopCookbook - more here!

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Low Carb Cauliflower Mashed

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Low Carb Cauliflower Mashed

Photo by: DesktopCookBook

Description

Details

Cooking Time: 10
Recipes Makes: 4
Calories: 44
Carbs: 3.6
Fat: 3.1
Protein: 1.4

Ingredients

  • 1 bag cauliflower
  • 1 tbs butter
  • 1 tbs cream
  • salt to taste
  • pepper to taste
  • chives
  • parsley
  • Any other spices you want (I like Paprika)

Directions

  1. Steam cauliflower. Drain thoroughly.
  2. Add to food processor with the rest of the ingredients and any spices you want. Process to desired texture.
  3. I add parsley, chives, rosemary, thyme, etc.
  4. Lots of pepper and cream make it considerably better but too much liquids makes it runny so be careful.

from DesktopCookbook - more here!

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