Triple Spice Chicken
Cook Time
45
mins
Calories
372
Serving Size
8
Carbs
22
Fat
13
Protein
46
description
Gotta have a Palate
ingredients
2 1/2 lbs chicken breasts
1 cup cayenne pepper
1 cup black pepper
1 cup garlic salt
8 drops Tabasco sauce
directions
1 Cut the breasts from the side, like as if you're butterflying them only you completely cut them through.
2 In a medium size bowl, combine the rest of the ingredients thoroughly. Using tongs, dredge the chicken with the spices.
3 On a baking sheet lined with parchment paper, place the spiced-up chickens and wrap the entire pan with plastic wrap.
4 Place it in the refrigerator and let it set for a minimum of 30 minutes Remember, the longer the chicken is in the cooler the more intense the taste is going to be.
5 Take the chicken breasts out after a good amount of time in the cooler.
6 On a preheated and oiled grill, cook both sides of the chicken until internal temperature reaches 160 degrees Fahrenheit.
7 Let it rest for approximately 5 minutes The carry-on cooking will reach it up to the safe temperature of 165 degrees Fahrenheit without losing much moisture.