Rosemary Ranch Chicken

Cook Time
300 mins
Calories
496
Serving Size
4
Carbs
5
Fat
31
Protein
50
Rosemary Ranch Chicken
Photo by: PlainChicken

description

Grilled - perfect! (gotta marinade for a while so plan ahead)

ingredients

1/2 cup olive oil
1/2 cup ranch dressing
3 tablespoons Worcestershire sauce
1 tablespoon dried rosemary
2 teaspoons salt
1 teaspoon lemon juice
1 teaspoon white vinegar
1/4 teaspoon ground black pepper, or to taste
1 tablespoon white sugar, or to taste
4 skinless, boneless chicken breast halves

directions

In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar.

Let stand for 5 minutes.

Pound chicken breast to 1/4" thickness. Place chicken in the gallon size ziplock bag, and stir to coat with the marinade.

Cover and refrigerate for at least 8 hours (all day).

Preheat the grill for medium-high heat. Grill chicken for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

much more at http://www.plainchicken.com/2009/08/rosemary-ranch-chicken.html

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Rosemary Ranch Chicken

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Rosemary Ranch Chicken

Photo by: PlainChicken

Description

Grilled - perfect! (gotta marinade for a while so plan ahead)

Details

Cooking Time: 300
Recipes Makes: 4
Calories: 496
Carbs: 5
Fat: 31
Protein: 50

Ingredients

1/2 cup olive oil
1/2 cup ranch dressing
3 tablespoons Worcestershire sauce
1 tablespoon dried rosemary
2 teaspoons salt
1 teaspoon lemon juice
1 teaspoon white vinegar
1/4 teaspoon ground black pepper, or to taste
1 tablespoon white sugar, or to taste
4 skinless, boneless chicken breast halves

Directions

In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar.

Let stand for 5 minutes.

Pound chicken breast to 1/4" thickness. Place chicken in the gallon size ziplock bag, and stir to coat with the marinade.

Cover and refrigerate for at least 8 hours (all day).

Preheat the grill for medium-high heat. Grill chicken for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

much more at http://www.plainchicken.com/2009/08/rosemary-ranch-chicken.html

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