Oven Fried Chicken (Diabetic)
Cook Time
60
mins
Calories
415
Serving Size
4
Carbs
23
Fat
7
Protein
61
description
It's great for you...and your guests ;)
ingredients
1 cup skim milk
4 boneless chicken breast halves
1 cub bread crumbs
1 tablespoon parsley
directions
1. Soak Chicken Breasts in milk for 30 minutes
2. Preheat oven to 375
3. Combine crumbs and parsley in a bowl, roll chicken in crumbs
4. Bake for 20 minutes