Flourless Oven Fried Chicken
Cook Time
40
mins
Calories
346
Serving Size
6
Carbs
24.4
Fat
16.4
Protein
25
Photo by:
DixieMockingBird
description
baked... but tastes fried
ingredients
- 1 - 1/2 pounds of chicken (less if using a boneless cut, more if it's bone in)
- 1 cup of bread crumbs
- 1 cup crushed garlic flavored croutons, crushed
- 1 Tbl dried oregano
- 1 Tbl garlic powder
- 1 tsp kosher salt
- 1 1/2 tsp freshly cracked black pepper
- 1 cup mayonnaise
directions
- Preheat oven to 350F.
- Coat the exterior of the chicken with the mayonnaise. I like to do this in a gallon sized baggie - makes it easier, with super simple cleanup.
- Shake off excess mayonnaise from the chicken, and dip into the breadcrumbs, crushed croutons, and seasonings. I employ another baggie, and shake it all together to coat well.
- Place coated chicken pieces on a rack on top of a baking sheet. Bake in preheated oven for twenty minutes for tenders, 30 minutes for larger boneless cuts, and about 45 minutes for bone in pieces.
- Remove chicken from oven, and allow it to rest for at least five minutes, preferably 10 minutes. Serve and enjoy!
submitted by DixieMockingBird - full details and original recipe here!