Chicken Bites and Sauce

Description

Gluten Free (optional) and Low Carb (optional)... and Delicious! (non optional)

Details

Ingredients

• 2 lbs chicken tenderloins (or breast) cut into bite sized pieces
• 1 cup almond flour 
• 1/4 cup grated Parmesan or Romano cheese
• 1 packet Ranch Salad Dressing & Seasoning Mix (or 2 Tbsp homemade Ranch Seasoning)
• 1/2 cup mayonnaise
• 1 tsp Dijon mustard

For the dipping sauce:

• 1/3 cup mayonnaise
• 1/4 cup Dijon mustard
• 1/4 cup sugar free maple flavored pancake syrup

Directions

To make the chicken:

1. Combine the almond flour, cheese, and Ranch Seasoning Mix in a medium bowl.
2. Combine the mayonnaise, mustard, and chicken pieces in another medium bowl – stir well.
3. Dip the mayo coated chicken pieces in the seasoning mixture and place on a parchment lined cookie sheet.
4. Bake the chicken at 400 degrees (F) for 15 – 18 minutes (depending on size of pieces) until golden brown and cooked through.

For the dipping sauce:

1. Combine the ingredients and whisk until smooth. Adjust for your preference by adding a little more mustard or a little more syrup if necessary.

Related Recipes