Avocado and Tomato Chicken
Cook Time
20
mins
Calories
540
Serving Size
2
Carbs
7
Fat
31
Protein
58
description
Great meal for everyone!
ingredients
1 teaspoon olive oil
2 boneless skinless chicken breasts
1/4 teaspoon onion powder
1 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 avocado, sliced
1 tomato, sliced
1/2 cup shredded mozzarella cheese
directions
1. Heat oven to 350.
2. Heat oil in a medium skillet. Add chicken to the pan and sprinkle with onion powder, salt and pepper. Cook for 3 minutes on each side, or until lightly browned.
3. Transfer chicken to a greased baking dish and top each breast with avocado, tomato and cheese. Drizzle with lemon juice.
4. Bake for 10-12 minutes or until cheese is melted and chicken is done.
much more at http://www.navywifecook.com/2013/04/avocado-chicken.html