Taco Casserole Bake

Cook Time
60 mins
Calories
254
Serving Size
6
Carbs
21.2
Fat
7.6
Protein
26.9
Taco Casserole Bake
Photo by: wwrecipes

description

Simple Simple

ingredients

  • 1 lb cooked extra lean ground beef
  • 1 7.5oz package biscuits (I used Pillsbury)
  • Taco seasoning (depending on your taste)
  • 1 1/3 cup salsa
  • 2 cup diced peppers, I used red, orange and yellow
  • 1 cup diced onion, I used red onion
  • 1 cup light shredded cheese (I used mexican blend)
  • Green onion
  • Fat free sour cream for topping, optional

directions

  1. Cook your ground beef in a pan on the stove, add your taco seasoning and simmer for a few minutes.
  2. Preheat oven to 350F, spray a 9x13 casserole dish and set aside.
  3. Mix your ground beef and salsa together in a bowl.
  4. Cut up peppers & onion, and cut your biscuits into 6 pieces each.
  5. Place half of your biscuit pieces in the bottom of your casserole dish, top with half of your meat mixture, half of your peppers and onions and half of your cheese.
  6. Repeat layers and finish with your chopped green onion on top.
  7. Loosely cover with foil and bake in oven for 35 minutes, remove foil and continue baking for 15 minutes.
  8. Let cool for 5 minutes then cut into 6 servings.
  9. Top with a spoon of fat free sour cream (optional)

from wwrecipes7 - more here!

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Taco Casserole Bake

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Taco Casserole Bake

Photo by: wwrecipes

Description

Simple Simple

Details

Cooking Time: 60
Recipes Makes: 6
Calories: 254
Carbs: 21.2
Fat: 7.6
Protein: 26.9

Ingredients

  • 1 lb cooked extra lean ground beef
  • 1 7.5oz package biscuits (I used Pillsbury)
  • Taco seasoning (depending on your taste)
  • 1 1/3 cup salsa
  • 2 cup diced peppers, I used red, orange and yellow
  • 1 cup diced onion, I used red onion
  • 1 cup light shredded cheese (I used mexican blend)
  • Green onion
  • Fat free sour cream for topping, optional

Directions

  1. Cook your ground beef in a pan on the stove, add your taco seasoning and simmer for a few minutes.
  2. Preheat oven to 350F, spray a 9x13 casserole dish and set aside.
  3. Mix your ground beef and salsa together in a bowl.
  4. Cut up peppers & onion, and cut your biscuits into 6 pieces each.
  5. Place half of your biscuit pieces in the bottom of your casserole dish, top with half of your meat mixture, half of your peppers and onions and half of your cheese.
  6. Repeat layers and finish with your chopped green onion on top.
  7. Loosely cover with foil and bake in oven for 35 minutes, remove foil and continue baking for 15 minutes.
  8. Let cool for 5 minutes then cut into 6 servings.
  9. Top with a spoon of fat free sour cream (optional)

from wwrecipes7 - more here!

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