Spicy Garlic Steak
                    
                        
                            Cook Time
                            10
                            mins
                        
                        
                            Calories
                            440
                        
                        
                            Serving Size
                            1
                        
                     
                    
                        
                            Carbs
                            0
                        
                        
                            Fat
                            20
                        
                        
                            Protein
                            62
                        
                     
                 
                
                
                
                    
                        
description
                        Quick Twist on the Meat
                    
                    
                        
ingredients
                        Any Steak (Filet works for me) 6 oz
Garlic Powder
Cayenne Pepper
Butter
                    
                    
                        
directions
                        Season the Meat with Garlic Powder before cooking
Cook to desired temperature
Last 20 seconds add 1 square of butter lightly seasoned with cayenne pepper until melted.
Enjoy!