Pumpkin Spice Frappe

Cook Time
10 mins
Calories
149
Serving Size
2
Carbs
5
Fat
14
Protein
2
Pumpkin Spice Frappe
Photo by: pb and peppers

description

A lot healthier than "StarBean" ;)

ingredients

1 1/2 cups coffee, frozen, partially thawed
2 Tbsp. pumpkin, canned
1/2 tsp. vanilla extract
1/4 tsp. pumpkin spice, ground
1 tsp. sweetener (i use stevia)
1/2 cup unsweetened coconut milk From a carton, not canned
2 tbsp. whip cream, fat free
1 dash cinnamon, ground

directions

1 - In a blender add coffee, pumpkin, vanilla, pumpkin spice, stevia and coconut milk. Blend until smooth.
2 - Pour into a glass and top with whip cream and sprinkle of cinnamon.

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Pumpkin Spice Frappe

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Pumpkin Spice Frappe

Photo by: pb and peppers

Description

A lot healthier than "StarBean" ;)

Details

Cooking Time: 10
Recipes Makes: 2
Calories: 149
Carbs: 5
Fat: 14
Protein: 2

Ingredients

1 1/2 cups coffee, frozen, partially thawed
2 Tbsp. pumpkin, canned
1/2 tsp. vanilla extract
1/4 tsp. pumpkin spice, ground
1 tsp. sweetener (i use stevia)
1/2 cup unsweetened coconut milk From a carton, not canned
2 tbsp. whip cream, fat free
1 dash cinnamon, ground

Directions

1 - In a blender add coffee, pumpkin, vanilla, pumpkin spice, stevia and coconut milk. Blend until smooth.
2 - Pour into a glass and top with whip cream and sprinkle of cinnamon.

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Comments

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