Easy Shake
Cook Time
5
mins
Calories
496
Serving Size
1
Carbs
86
Fat
15
Protein
16
description
Better than DQ, plus protein :)
ingredients
2 frozen bananas, pre-sliced before freezing
1 1/2 Tbsp cocoa powder
1 cup milk
1 Tbsp maple syrup or sugar/sweetener
1 heaping Tbsp peanut butter
directions
Blend in a high power blender for best results.