Low Cal Peanut Butter
                    
                        
                            Cook Time
                            10
                            mins
                        
                        
                            Calories
                            152
                        
                        
                            Serving Size
                            10
                        
                     
                    
                        
                            Carbs
                            11
                        
                        
                            Fat
                            9.1
                        
                        
                            Protein
                            4.6
                        
                     
                 
                
                        
                            Photo by:
                            Ruhlman
                        
                
                
                    
                        
description
                        Lower Calorie... couple more carbs though... so you'll have to decide
                    
                    
                        ingredients
                        3/4 cup raisins
1 cup applesauce
1 tablespoon ground cinnamon
1 cup natural creamy peanut butter
                     
                    
                        directions
                        
- Put the raisins, applesauce, and cinnamon in a small saucepan and bring to boil; reduce heat to medium and simmer for eight to 10 minutes or until raisins have plumped up.
 
- Place mixture in a food processor. Add the peanut butter and pulse until smooth.
 
- Spread onto whole wheat crackers, bread, fruit slices, or celery sticks.
 
nutritional info based on 2 tablespoons