Black Bean Dip

Cook Time
180 mins
Calories
315
Serving Size
10
Carbs
30
Fat
17
Protein
13
Black Bean Dip

description

Get some lime :)

ingredients

16 ounces cream cheese, softened
16 ounces black beans, drained and rinsed
1/4 cup red onion, minced
2 garlic cloves, minced
1 dash hot pepper sauce

directions

1 Blend together all of the ingredients until smooth in a blender or food processor.
2 Spoon into a bowl, cover, and chill for at least three hours, or overnight.
3 Serve chilled, at room temperature, or even slightly heated.

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Black Bean Dip

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Black Bean Dip

Description

Get some lime :)

Details

Cooking Time: 180
Recipes Makes: 10
Calories: 315
Carbs: 30
Fat: 17
Protein: 13

Ingredients

16 ounces cream cheese, softened
16 ounces black beans, drained and rinsed
1/4 cup red onion, minced
2 garlic cloves, minced
1 dash hot pepper sauce

Directions

1 Blend together all of the ingredients until smooth in a blender or food processor.
2 Spoon into a bowl, cover, and chill for at least three hours, or overnight.
3 Serve chilled, at room temperature, or even slightly heated.

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