Avocado Yogurt Dip

Cook Time
10 mins
Calories
745
Serving Size
1
Carbs
47
Fat
61
Protein
16
Avocado Yogurt Dip

description

Don't make a lot of this at once...cause you'll eat all of it!

ingredients

1/2 cup plain fat-free Greek yogurt
2 ripe avocados, peeled and seeded
1 clove garlic, minced
3 tablespoons chopped fresh cilantro
1 tablespoon finely chopped seeded jalapeno pepper
2 tablespoons fresh lime juice
1/4 teaspoon ground cumin
Salt and ground black pepper, to taste
Pita chips, tortilla chips, cut up veggies-for serving

directions

Put all the ingredients in a food processor or blender - except for the chips :)

Mix until smooth, salt and pepper to taste.

more at twopeasandtheirpod.com

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Avocado Yogurt Dip

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Avocado Yogurt Dip

Description

Don't make a lot of this at once...cause you'll eat all of it!

Details

Cooking Time: 10
Recipes Makes: 1
Calories: 745
Carbs: 47
Fat: 61
Protein: 16

Ingredients

1/2 cup plain fat-free Greek yogurt
2 ripe avocados, peeled and seeded
1 clove garlic, minced
3 tablespoons chopped fresh cilantro
1 tablespoon finely chopped seeded jalapeno pepper
2 tablespoons fresh lime juice
1/4 teaspoon ground cumin
Salt and ground black pepper, to taste
Pita chips, tortilla chips, cut up veggies-for serving

Directions

Put all the ingredients in a food processor or blender - except for the chips :)

Mix until smooth, salt and pepper to taste.

more at twopeasandtheirpod.com

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