Red White and Blue Parfait

Cook Time
15 mins
Calories
156
Serving Size
6
Carbs
21
Fat
7
Protein
4
Red White and Blue Parfait

description

Happy 4th :)

ingredients

8 ouncecarton vanilla low-fat yogurt
1/4 teaspoon almond extract or 1/2 teaspoon vanilla
8 ounce container frozen light whipped dessert topping
3 cups fresh raspberries and/or cut-up fresh strawberries
3 cups fresh blueberries

directions

1. In a large bowl, stir together yogurt and almond extract or vanilla. Fold in whipped topping.

2. To serve, in six 12-ounce glasses or dessert dishes, alternate layers of the berries with layers of the yogurt mixture. Makes 6 servings.

Make Ahead Tip Prepare parfaits as directed through Step 2. Cover and chill for up to 1 hour.

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Red White and Blue Parfait

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Red White and Blue Parfait

Description

Happy 4th :)

Details

Cooking Time: 15
Recipes Makes: 6
Calories: 156
Carbs: 21
Fat: 7
Protein: 4

Ingredients

8 ouncecarton vanilla low-fat yogurt
1/4 teaspoon almond extract or 1/2 teaspoon vanilla
8 ounce container frozen light whipped dessert topping
3 cups fresh raspberries and/or cut-up fresh strawberries
3 cups fresh blueberries

Directions

1. In a large bowl, stir together yogurt and almond extract or vanilla. Fold in whipped topping.

2. To serve, in six 12-ounce glasses or dessert dishes, alternate layers of the berries with layers of the yogurt mixture. Makes 6 servings.

Make Ahead Tip Prepare parfaits as directed through Step 2. Cover and chill for up to 1 hour.

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