PB Nana Dips

Cook Time
20 mins
Calories
115
Serving Size
8
Carbs
18
Fat
4
Protein
2
PB Nana Dips

description

You can't NOT love these!

ingredients

2 large bananas
1/4 cup nat­ural peanut but­ter
1/2 cup choco­late chips
1/4–1/3 cup milk of choice

directions

Line a cookie sheet with waxed paper or parch­ment. Slice bananas into coins about 1/2–3/4 inch thick. Spread a lit­tle dol­lop of peanut but­ter on top of each one. In a small bowl, com­bine the choco­late chips and milk. Microwave in 15 sec­ond incre­ments until you can whisk them together. You want it to be a dipable con­sis­tency, not spread­able. Add a splash more milk if nec­es­sary. Dip the banana chunks using a fork as a lit­tle choco­late coat­ing fork­lift, dip­ping them into the melted choco­late. Place choco­late coated bananas on the pre­pared sheet and place in freezer until com­pletely frozen (3–5 hours). Remove frozen banana chunks from the sheet and store in a freezer container.

comments:

Login to Submit a Comment

PB Nana Dips

Print Friendly Version Log in to bookmark!
PB Nana Dips

Description

You can't NOT love these!

Details

Cooking Time: 20
Recipes Makes: 8
Calories: 115
Carbs: 18
Fat: 4
Protein: 2

Ingredients

2 large bananas
1/4 cup nat­ural peanut but­ter
1/2 cup choco­late chips
1/4–1/3 cup milk of choice

Directions

Line a cookie sheet with waxed paper or parch­ment. Slice bananas into coins about 1/2–3/4 inch thick. Spread a lit­tle dol­lop of peanut but­ter on top of each one. In a small bowl, com­bine the choco­late chips and milk. Microwave in 15 sec­ond incre­ments until you can whisk them together. You want it to be a dipable con­sis­tency, not spread­able. Add a splash more milk if nec­es­sary. Dip the banana chunks using a fork as a lit­tle choco­late coat­ing fork­lift, dip­ping them into the melted choco­late. Place choco­late coated bananas on the pre­pared sheet and place in freezer until com­pletely frozen (3–5 hours). Remove frozen banana chunks from the sheet and store in a freezer container.

Related Recipes

Frozen Banana Bites

You can use Chocolate and the Peanut Butter

Guilt Free Ice Cream

Just a couple ingredients

Peanut Butter Blizzard

Vegan Style :)

Comments

Login to Submit a Comment