Chocolate Caramel Mug

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Chocolate Caramel Mug

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2 minutes


Cooking Time: 2
Recipes Makes: 1
Calories: 546
Carbs: 86
Fat: 21
Protein: 14

Ingredients Related Tips

4 tablespoons all purpose flour
4 tablespoons sugar
3 tablespoons unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg beaten
3 tablespoons skim milk
1 tablespoon vegetable oil
2 salted caramels - you can use the candies or the syrup.


1. Into a small bowl add: flour, sugar, cocoa, baking powder, salt, egg, milk, and vegetable oil. Mix to combine.

2. Pour mixture into a regular sized coffee mug. Drop caramels into center of mixture one at a time.

3. Microwave on high for one minute and 30 seconds. If needed {if cake batter is still gooey}, microwave on high for up to an additional 30 seconds.

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