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Cook Time
35 mins
Calories
290
Serving Size
12
Carbs
14.4
Fat
18.3
Protein
16.7
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Photo by: JessicaBurns

description

Great for any occasion, and you can grab and go!

ingredients

5-7 red rose potatoes, small to medium in size
1 lbs breakfast sausage, crumbled
1 cup grated cheddar cheese
12 eggs
Salt & Pepper
Butter or cooking spray

directions

Begin by par boiling the potatoes in salted water (2 teaspoons of salt). Meanwhile preheat the oven to 400 degrees and grease a muffin tin.

Once the potatoes have been boiling for about 8 – 10 minutes. Turn off, drain and rinse under cool water until they are cool enough to be touched. Grate potatoes. Place approximately 3 tablespoons of potato in each muffin tin cup. Use a small ladle or spoon to press the potatoes in to form a cup. Sprinkle with salt and pepper. Place in the oven for 20 – 25 minutes or until golden brown.

Cook sausage on medium high until just done. Remove sausage and let drain on a paper towel. Grate the cheese and dice the chives. Remove the potatoes from the oven, reduce heat to 350.

Add a heaping tablespoon of sausage on one side of each cup, sprinkle the cheese and then add one cracked egg to each cup (be sure to crack the egg in a small glass bowl before adding to the muffin tin cups, for shell purposes). Sprinkle with salt and pepper and place in the oven for 15-20 minutes or until the egg is set to the desired firmness.

Remove cups from tin and sprinkle with chives, hot sauce and serve.

submitted by JessicaBurns.com - much more here!

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More Breakfast Cups

Photo by: JessicaBurns

Description

Great for any occasion, and you can grab and go!

Details

Cooking Time: 35
Recipes Makes: 12
Calories: 290
Carbs: 14.4
Fat: 18.3
Protein: 16.7

Ingredients

5-7 red rose potatoes, small to medium in size
1 lbs breakfast sausage, crumbled
1 cup grated cheddar cheese
12 eggs
Salt & Pepper
Butter or cooking spray

Directions

Begin by par boiling the potatoes in salted water (2 teaspoons of salt). Meanwhile preheat the oven to 400 degrees and grease a muffin tin.

Once the potatoes have been boiling for about 8 – 10 minutes. Turn off, drain and rinse under cool water until they are cool enough to be touched. Grate potatoes. Place approximately 3 tablespoons of potato in each muffin tin cup. Use a small ladle or spoon to press the potatoes in to form a cup. Sprinkle with salt and pepper. Place in the oven for 20 – 25 minutes or until golden brown.

Cook sausage on medium high until just done. Remove sausage and let drain on a paper towel. Grate the cheese and dice the chives. Remove the potatoes from the oven, reduce heat to 350.

Add a heaping tablespoon of sausage on one side of each cup, sprinkle the cheese and then add one cracked egg to each cup (be sure to crack the egg in a small glass bowl before adding to the muffin tin cups, for shell purposes). Sprinkle with salt and pepper and place in the oven for 15-20 minutes or until the egg is set to the desired firmness.

Remove cups from tin and sprinkle with chives, hot sauce and serve.

submitted by JessicaBurns.com - much more here!

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