Mexican Eggs

Cook Time
15 mins
Calories
321
Serving Size
2
Carbs
46
Fat
9
Protein
15
Mexican Eggs

description

these are muy bueno

ingredients

4 6-inch corn tortillas
1/2 16-ounce can refried (or black) beans
1 10-ounce can red enchilada sauce
2 to 4 eggs (1 to 2 per person)
pinch of salt (or to taste)
optional toppings: chopped scallions, salsa, sour cream, grated Cheddar, guacamole

directions

1.Heat oven to 300º F. Stack the tortillas, wrap them in foil, and put them in the oven for 10 minutes.
2.In a medium saucepan, bring the beans to a simmer (or cook them in the microwave until hot, about 3 minutes).
3.Meanwhile, in a skillet, bring the enchilada sauce to a simmer. With a spoon, create a well for each egg. Crack an egg and nestle it in the sauce; repeat.
4.Cover the pan and cook, 5 minutes for soft yolks, 7 minutes for firmer ones.
5.Place 2 tortillas on each plate. Spread them with a generous layer of beans.
6.With a spoon, gently place the eggs on top of the beans. Ladle on more enchilada sauce and add the toppings (if desired).

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Mexican Eggs

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Mexican Eggs

Description

these are muy bueno

Details

Cooking Time: 15
Recipes Makes: 2
Calories: 321
Carbs: 46
Fat: 9
Protein: 15

Ingredients

4 6-inch corn tortillas
1/2 16-ounce can refried (or black) beans
1 10-ounce can red enchilada sauce
2 to 4 eggs (1 to 2 per person)
pinch of salt (or to taste)
optional toppings: chopped scallions, salsa, sour cream, grated Cheddar, guacamole

Directions

1.Heat oven to 300º F. Stack the tortillas, wrap them in foil, and put them in the oven for 10 minutes.
2.In a medium saucepan, bring the beans to a simmer (or cook them in the microwave until hot, about 3 minutes).
3.Meanwhile, in a skillet, bring the enchilada sauce to a simmer. With a spoon, create a well for each egg. Crack an egg and nestle it in the sauce; repeat.
4.Cover the pan and cook, 5 minutes for soft yolks, 7 minutes for firmer ones.
5.Place 2 tortillas on each plate. Spread them with a generous layer of beans.
6.With a spoon, gently place the eggs on top of the beans. Ladle on more enchilada sauce and add the toppings (if desired).

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