BCS Muffin

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BCS Muffin


You can add Peanut butter too for a little extra protein


Cooking Time: 3
Recipes Makes: 4
Calories: 318
Carbs: 57
Fat: 9
Protein: 6

Ingredients Related Tips

2 English muffins, toasted
4 -6 teaspoons butter, more if wanted
2 ripe bananas, sliced
2/3 tablespoon sugar
1/3 teaspoon cinnamon


1 Mix cinnamon and sugar.
2 Spread butter on the cut side of the 4 halves of the toasted muffins.
3 Place bananas on the buttered muffins top with the cinnamon and sugar mixture.
4 Adjust cinnamon and sugar to your taste.

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