Crazy Good Chicken Tenders w Sauce
Cook Time
80
mins
Calories
366
Serving Size
6
Carbs
21.3
Fat
15.6
Protein
36.2
description
The sauce is CRAZY GOOD too!
ingredients
- 2 lbs chicken tenderloins
- oil, for frying
marinade
- 1 cup buttermilk
- 1 tsp salt
- 1/4 tsp ground black pepper
breading
- 1 cup all-purpose flour
- 1 cup panko crumbs
- 1 1/4 tsp salt, or to taste
- 1/2 tsp ground black pepper
- 1 1/2 tsp garlic powder
- 1 1/2 tsp parsley flakes
- 1 tsp ground paprika
- 1 tsp cornstarch
dipping sauce
- 1/3 cup mayonnaise
- 2 tsp mustard
- 2 tsp barbecue (we use Sweet Baby Ray's)
- 2 Tbsp honey
- 1/2 tsp white vinegar
- 1/4 tsp garlic powder
- 14 tsp onion powder
- 1/4 tsp ground black pepper
directions
- In a deep bowl, combine buttermilk, salt, and pepper. Add the chicken tenders to the marinade and marinate for 1 hour or overnight.
- Combine all the ingredients for the breading in a deep dish.
- Remove the chicken tenders from the marinade allowing excess marinate to drip off.
- Generously dredge into the breading mixture.
- In a deep skillet, add oil for frying (about 3 inches deep). Once oil is hot, add one chicken at a time.
- Fry the chicken tenders 6-8 minutes, flipping halfway through cooking (until all sides are crispy and golden). Meanwhile, combine all the ingredients for the dipping sauce in a small bowl.
- Enjoy chicken tenders with the homemade honey mustard dipping sauce!