Awesome Cordon Bleu

Print Friendly Version Log in to bookmark!
Awesome Cordon Bleu


This is a great balance between easy and delicious


Cooking Time: 60
Recipes Makes: 4
Calories: 260
Carbs: 12
Fat: 8
Protein: 36

Ingredients Related Tips

  • 4 boneless skinless chicken breast halves
  • 2 (1-oz.) slices ham, cut in half
  • 1/4 cup fat-free cream cheese (from 8-oz. tub)
  • 1 oz. (1/4 cup) shredded Swiss cheese
  • 1 egg white
  • 1/2 cup Progresso Italian Style Bread Crumbs
  • Nonstick cooking spray
  • Paprika


  1. Heat oven to 350°F. Spray 15x10x1-inch baking pan with nonstick cooking spray.
  2. Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining chicken breast halves.
  3. Place 1 half slice ham on each chicken breast half.
  4. Spread each with 1 tablespoon cream cheese; sprinkle each with 1 tablespoon Swiss cheese.
  5. Starting at short end, roll up. Secure with wooden toothpicks; press edges to seal.
  6. Place egg white in small shallow bowl; beat slightly.
  7. Place breads crumbs in another shallow bowl.
  8. Carefully dip chicken rolls in egg white; coat with bread crumbs. Place chicken rolls, seam side down, in sprayed pan. Spray tops of each roll with cooking spray.
  9. Bake at 350°F. for 35 to 40 minutes or until chicken is fork-tender and juices run clear. Remove toothpicks before serving. Sprinkle with paprika.

Related Recipes

Low Carb Cream Cheese Pancakes

Low Carb Breakfast!

EASY hard boiled eggs

The easiest, most effective way to hard boil an egg (no green rings around yolks!)

Chicken Cordon Bleu

easy gourmet, just put it together and bake!

Another Parmesan Chicken

Simple and ALWAYS a hit!


Login to Submit a Comment