Healthier Baked Pancakes
Cook Time
15
mins
Calories
369
Serving Size
1
Carbs
39
Fat
18
Protein
15
Photo by:
ThingsWeMake
description
Use gluten free flour if you're... well... Gluten Free
ingredients
1 large egg and 1 egg white
1/4 cup of warmed milk
1/4 cup of flour (you can use Gluten Free if you like)
1 pinch of salt
2 teaspoons of honey
1 dash of vanilla extract
1 tablespoon of butter
Soft fruits
Honey
directions
Heat the oven to 200°C (375-400°F)
Heat a small oven proof frying pan
In one bowl whisk one egg white until it is white and peaky
To make the main batter, in another bowl, mix the the other whole egg with flour, salt, honey, and vanilla then whisk in the warm milk
Gently fold the egg white into the batter with a metal spoon
Melt one tablespoon of butter in the hot pan
Pour the batter in and cook on the stove top for a few minutes until starting to set at the very edge
Sprinkle some fruit on top
Bake everything (pan and all) in the hot oven for 7 minutes until puffed up and golden
Drizzle with honey
Double everything in a full size pan to make two