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Mashed Potato Muffins

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Photo by: Cheryl - Ann

Description

Great way to portion control the carb!

Details

Cooking Time: 15 Minutes
Recipes Makes: 2 Servings
Calories: 82
Carbs: 15 Grams
Fat: 2 Grams
Protein: 2 Grams

Ingredients

Potatoes
Butter

Optional:
Bacon
Cheese
Parsley
Garlic

Directions

Just mash potatoes plain with butter or you can add yummy ingredients like cooked bacon, cheese, parsley, green onion, garlic, etc. Stuff in to a greased muffin tin, run a fork along the top and brush with melted butter or olive oil. Bake at 375 degrees or until tops are crispy and golden.

Use different size muffin pans for different portion sizes. Lower fat than chips, wedges, etc...

Comments

2/19/2014

This seems like an incredible way to make twice-baked potatoes without having to deal with the skins that rip or are too thick/too thin, etc.

1/8/2014

How many potatoes are needed?