Rice Medley

Cook Time
30 mins
Calories
384
Serving Size
4-8
Carbs
72
Fat
3
Protein
15
Rice Medley

description

Rice, veggies & meat

ingredients

Rice, green beans, corn (or any veggie(s) that you prefer), cream of mushroom (or any cream of soup), Turkey chunks (or which ever meat you prefer, i.e. chicken just make sure it's fully cooked already)

directions

Cook rice according to directions on box/bag.
When rice is done put in Cream of Mushroom soup & add a little milk or water to cut the thickness of the soup.
Then pour in your meat, grean beans & corn.
Stir everything together & serve.

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AMOUNTS???? RATIOS????
03/08/11

Rice Medley

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Rice Medley

Description

Rice, veggies & meat

Details

Cooking Time: 30
Recipes Makes: 4-8
Calories: 384
Carbs: 72
Fat: 3
Protein: 15

Ingredients

Rice, green beans, corn (or any veggie(s) that you prefer), cream of mushroom (or any cream of soup), Turkey chunks (or which ever meat you prefer, i.e. chicken just make sure it's fully cooked already)

Directions

Cook rice according to directions on box/bag.
When rice is done put in Cream of Mushroom soup & add a little milk or water to cut the thickness of the soup.
Then pour in your meat, grean beans & corn.
Stir everything together & serve.

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Comments

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