Healthy Cucumber Salad

Cook Time
120 mins
Calories
46
Serving Size
2
Carbs
8
Fat
1
Protein
1
Healthy Cucumber Salad
Photo by: joandsue.blogspot.com

description

Not but 50 cals

ingredients

1 large cucumber
1 tsp coarse sea salt
1 Tbsp light sour cream
1 tsp finely chopped onion
1 tsp fresh dill, chopped
1 tsp vinegar
1 tsp sugar

directions

Peel your cucumber - or you can leave the peel on if you want - slice cucumber into fairly thin slices. Place into a colander and sprinkle with coarse sea salt. Set on something to catch the water that drains off, and set aside.
Mix together sour cream, onion, dill, vinegar, and sugar. Cover and place in fridge.
Let cucumbers drain and dressing chill for at least an hour, up to 2 hours.
Before serving, rinse cucumbers under running water briefly. Pat dry with paper towel.
Toss dressing with cucumbers and serve.

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In polish culture we call this mizeria. Also good with shallots or sweet onion, even some scallion as garnish.
5/5/2019 7:03:50 PM

Healthy Cucumber Salad

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Healthy Cucumber Salad

Photo by: joandsue.blogspot.com

Description

Not but 50 cals

Details

Cooking Time: 120
Recipes Makes: 2
Calories: 46
Carbs: 8
Fat: 1
Protein: 1

Ingredients

1 large cucumber
1 tsp coarse sea salt
1 Tbsp light sour cream
1 tsp finely chopped onion
1 tsp fresh dill, chopped
1 tsp vinegar
1 tsp sugar

Directions

Peel your cucumber - or you can leave the peel on if you want - slice cucumber into fairly thin slices. Place into a colander and sprinkle with coarse sea salt. Set on something to catch the water that drains off, and set aside.
Mix together sour cream, onion, dill, vinegar, and sugar. Cover and place in fridge.
Let cucumbers drain and dressing chill for at least an hour, up to 2 hours.
Before serving, rinse cucumbers under running water briefly. Pat dry with paper towel.
Toss dressing with cucumbers and serve.

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