Sweet Spicy Chicken Tenders
Cook Time
10
mins
Calories
588
Serving Size
4
Carbs
23.9
Fat
18.2
Protein
36.8
description
On a salad... in a wrap... whatever!!
ingredients
- 12 chicken tenderloins
- 6-8 cups Canola oil or shortening
- 1 egg
- 1/2 cup milk
- 1/2 cup chicken broth
- 1 1/4 teaspoons salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 3/4 cup flour
- 1 1/2 cups flour
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2/3 cup honey
- 1/4 cup water
- 1/4 cup ketchup
- 1 tablespoon apple cider vinegar
- 1-2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon hot sauce
directions
- In a small saucepan combine honey, water, ketchup, vinegar, chili powder, salt, and hot sauce. Bring to a simmer and cook for 2 minutes, stirring frequently. Remove from heat.
- To make batter, in a medium bowl whisk together egg, milk, chicken broth,salt, pepper, and garlic powder. Whisk in flour.
- Combine all ingredients for breading in a pie plate and mix well.
- Heat oil in a dutch oven to 350 degrees. Dip chicken in batter and then roll to coat in breading.
- Fry 4 at a time, frying until golden brown and cooked through, about 4 minutes.
- Place cooked chicken tenderloins in a large bowl and toss with honey chipotle sauce.