BEST Grilled Fish Tacos

Cook Time
25 mins
Calories
405
Serving Size
4
Carbs
43
Fat
12
Protein
37
BEST Grilled Fish Tacos

description

Not fried - great light summer meal. 2 tacos to a serving

ingredients

1 mango, peeled, pitted, and cubed (or you can sub pineapple, peach)
1 avocado, pitted, peeled, and cubed
1/2 red onion, finely chopped
Juice of 1 lime, plus wedges for garnish
chopped fresh cilantro
salt and black pepper
canola oil
2 large fish fillets (1 1/2 lb total - I used Mahi Mahi)
8 corn tortillas
2 cups finely shredded red cabbage

1 tblsp blackening spice (optional) - I just mixed together black pepper and cayenne.

directions

1. Mix the mango, avocado, onion, and the juice of 1 lime in a bowl. Season with cilantro, salt, and pepper.

2. Heat a grill or stove-top grill pan until hot. Drizzle a light coating of oil over the fish and rub on the blackening spice. Cook the fish, undisturbed, for 4 minutes. Carefully flip with a spatula and cook for another 4 minutes. Remove.

3. Warm the tortillas on the grill for 1 to 2 minutes or wrap in damp paper towels and microwave for 1 minute until warm and pliable.

4. Break the fish into chunks and divide among the warm tortillas. Top with the cabbage and the mango salsa. Serve with the lime wedges.

much more at http://www.organicgardening.com/cook/grilled-fish-tacos

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BEST Grilled Fish Tacos

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BEST Grilled Fish Tacos

Description

Not fried - great light summer meal. 2 tacos to a serving

Details

Cooking Time: 25
Recipes Makes: 4
Calories: 405
Carbs: 43
Fat: 12
Protein: 37

Ingredients

1 mango, peeled, pitted, and cubed (or you can sub pineapple, peach)
1 avocado, pitted, peeled, and cubed
1/2 red onion, finely chopped
Juice of 1 lime, plus wedges for garnish
chopped fresh cilantro
salt and black pepper
canola oil
2 large fish fillets (1 1/2 lb total - I used Mahi Mahi)
8 corn tortillas
2 cups finely shredded red cabbage

1 tblsp blackening spice (optional) - I just mixed together black pepper and cayenne.

Directions

1. Mix the mango, avocado, onion, and the juice of 1 lime in a bowl. Season with cilantro, salt, and pepper.

2. Heat a grill or stove-top grill pan until hot. Drizzle a light coating of oil over the fish and rub on the blackening spice. Cook the fish, undisturbed, for 4 minutes. Carefully flip with a spatula and cook for another 4 minutes. Remove.

3. Warm the tortillas on the grill for 1 to 2 minutes or wrap in damp paper towels and microwave for 1 minute until warm and pliable.

4. Break the fish into chunks and divide among the warm tortillas. Top with the cabbage and the mango salsa. Serve with the lime wedges.

much more at http://www.organicgardening.com/cook/grilled-fish-tacos

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