Balsamic Tilapia

Cook Time
15 mins
Calories
266
Serving Size
6
Carbs
0
Fat
19
Protein
23
Balsamic Tilapia

description

Quick and easy...and tastey

ingredients

1/4 cup balsamic vinegar
1 garlic clove, minced
1 tablespoon olive oil
6 (4-5 ounce) tilapia fillets
1/2 cup unsalted butter, chilled

directions

1 Simmer vinegar and garlic in a small heavy saucepan over medium heat until reduced to a thick syrup, about 5 minutes.
2 Meanwhile, heat oil in a large skillet over high heat and season fish with salt & pepper; saute until golden, about 2 minutes per side.
3 Cut butter into 1/2 inch cubes and whisk into saucepan one piece at a time.
4 Serve fish drizzled with sauce.

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Balsamic Tilapia

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Balsamic Tilapia

Description

Quick and easy...and tastey

Details

Cooking Time: 15
Recipes Makes: 6
Calories: 266
Carbs: 0
Fat: 19
Protein: 23

Ingredients

1/4 cup balsamic vinegar
1 garlic clove, minced
1 tablespoon olive oil
6 (4-5 ounce) tilapia fillets
1/2 cup unsalted butter, chilled

Directions

1 Simmer vinegar and garlic in a small heavy saucepan over medium heat until reduced to a thick syrup, about 5 minutes.
2 Meanwhile, heat oil in a large skillet over high heat and season fish with salt & pepper; saute until golden, about 2 minutes per side.
3 Cut butter into 1/2 inch cubes and whisk into saucepan one piece at a time.
4 Serve fish drizzled with sauce.

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