Awesome Cordon Bleu

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Awesome Cordon Bleu

Description

This is a great balance between easy and delicious

Details

Cooking Time: 60
Recipes Makes: 4
Calories: 260
Carbs: 12
Fat: 8
Protein: 36

Ingredients Related Tips

  • 4 boneless skinless chicken breast halves
  • 2 (1-oz.) slices ham, cut in half
  • 1/4 cup fat-free cream cheese (from 8-oz. tub)
  • 1 oz. (1/4 cup) shredded Swiss cheese
  • 1 egg white
  • 1/2 cup Progresso Italian Style Bread Crumbs
  • Nonstick cooking spray
  • Paprika

Directions

  1. Heat oven to 350°F. Spray 15x10x1-inch baking pan with nonstick cooking spray.
  2. Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining chicken breast halves.
  3. Place 1 half slice ham on each chicken breast half.
  4. Spread each with 1 tablespoon cream cheese; sprinkle each with 1 tablespoon Swiss cheese.
  5. Starting at short end, roll up. Secure with wooden toothpicks; press edges to seal.
  6. Place egg white in small shallow bowl; beat slightly.
  7. Place breads crumbs in another shallow bowl.
  8. Carefully dip chicken rolls in egg white; coat with bread crumbs. Place chicken rolls, seam side down, in sprayed pan. Spray tops of each roll with cooking spray.
  9. Bake at 350°F. for 35 to 40 minutes or until chicken is fork-tender and juices run clear. Remove toothpicks before serving. Sprinkle with paprika.

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