Easy Stuffed Cabbage Rolls

Cook Time
165 mins
Calories
347
Serving Size
12
Carbs
44.6
Fat
5.5
Protein
28.4
Easy Stuffed Cabbage Rolls
Photo by: CookYourFood

description

It's like you ate a bunch... but it's no calories lol

ingredients

  • 2 heads of cabbage 
  • 2 lbs ground beef (or veal/beef/pork mix)
  • 3 cups cooked rice 
  • 1 egg 
  • 1 tsp garlic 
  • 1 tbsp parsley
  • 2 slices diced onion 
  • 1 -15 oz. can tomato sauce 
  • 1-28 oz. can crushed tomatoes
  • 1/4 cup tomato sauce (with meat if desired)
  • Salt & Pepper to taste

directions

  1. Put a head of cabbage in a pot of boiling water, and peel off the cabbage leaves one at a time.  
  2. Cut off the rough part on the end of the cabbage leaf with a sharp knife.  
  3. Mix all ingredients together except the 15 oz can of tomato sauce and crushed tomatoes and put a small amount (size of a sausage) on a cabbage leaf, and roll up like a fajita and place seam side down in a casserole dish. I put tomato sauce and a cabbage leaf or 2 on the bottom of the casserole dish so it wont burn
  4. Pour crushed tomatoes over Cabbage Rolls 
  5. Cover and bake approximately 75 minutes at 375º. 
  6. Turn oven down to 325º and bake for approximately 90 more minutes until cabbage is tender. Baste every hour.  
  7. Serve with tomato sauce. 

from CookYourFood - more here!

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Easy Stuffed Cabbage Rolls

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Easy Stuffed Cabbage Rolls

Photo by: CookYourFood

Description

It's like you ate a bunch... but it's no calories lol

Details

Cooking Time: 165
Recipes Makes: 12
Calories: 347
Carbs: 44.6
Fat: 5.5
Protein: 28.4

Ingredients

  • 2 heads of cabbage 
  • 2 lbs ground beef (or veal/beef/pork mix)
  • 3 cups cooked rice 
  • 1 egg 
  • 1 tsp garlic 
  • 1 tbsp parsley
  • 2 slices diced onion 
  • 1 -15 oz. can tomato sauce 
  • 1-28 oz. can crushed tomatoes
  • 1/4 cup tomato sauce (with meat if desired)
  • Salt & Pepper to taste

Directions

  1. Put a head of cabbage in a pot of boiling water, and peel off the cabbage leaves one at a time.  
  2. Cut off the rough part on the end of the cabbage leaf with a sharp knife.  
  3. Mix all ingredients together except the 15 oz can of tomato sauce and crushed tomatoes and put a small amount (size of a sausage) on a cabbage leaf, and roll up like a fajita and place seam side down in a casserole dish. I put tomato sauce and a cabbage leaf or 2 on the bottom of the casserole dish so it wont burn
  4. Pour crushed tomatoes over Cabbage Rolls 
  5. Cover and bake approximately 75 minutes at 375º. 
  6. Turn oven down to 325º and bake for approximately 90 more minutes until cabbage is tender. Baste every hour.  
  7. Serve with tomato sauce. 

from CookYourFood - more here!

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