Honey Peaches

Cook Time
40 mins
Calories
136
Serving Size
6
Carbs
35
Fat
0
Protein
1
Honey Peaches

description

Healthy and Delish! NO FAT!

ingredients

3 ounces golden superfine sugar
4 tablespoons clear honey
6 peaches, small and rip, but firm

directions

1 Pour 2.5 c cold water into a large shallow pan or non-stick frying pan. Stir in the sugar and honey and cook over a low heat to dissolve the sugar. Bring to the boil, then bubble gently for 10 minutes.
2 Add the peaches, then cover and simmer in the sugar syrup for 5–10min until just soft. Remove with a slotted spoon, put on to a plate and leave to cool.
3 Boil the syrup for 10 mins until reduced to about 1 cup then cool and chill.
4 Skin the peaches if you want to and serve with a little of the honey syrup.

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Honey Peaches

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Honey Peaches

Description

Healthy and Delish! NO FAT!

Details

Cooking Time: 40
Recipes Makes: 6
Calories: 136
Carbs: 35
Fat: 0
Protein: 1

Ingredients

3 ounces golden superfine sugar
4 tablespoons clear honey
6 peaches, small and rip, but firm

Directions

1 Pour 2.5 c cold water into a large shallow pan or non-stick frying pan. Stir in the sugar and honey and cook over a low heat to dissolve the sugar. Bring to the boil, then bubble gently for 10 minutes.
2 Add the peaches, then cover and simmer in the sugar syrup for 5–10min until just soft. Remove with a slotted spoon, put on to a plate and leave to cool.
3 Boil the syrup for 10 mins until reduced to about 1 cup then cool and chill.
4 Skin the peaches if you want to and serve with a little of the honey syrup.

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