Egg in a Pepper
Cook Time
10
mins
Calories
96
Serving Size
4
description
Exactly what it sounds like :)
ingredients
2 teaspoons olive oil
1 bell pepper (any color) cut into four 1/2 inch thick rings
4 large eggs
coarse salt and ground pepper
2 teaspoons grated Parmesan cheese
4 slices multi-grain bread (I use English Muffins) - optional
directions
In a large cast-iron skillet or nonstick pan, heat oil over medium high heat. Add bell pepper and cook for 1 minute. Crack 1 egg into the middle of each pepper ring. Season with salt & pepper and cook until the egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place egg on a slice of toast- or serve with an English muffin like I did!
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