Slow Cooker Pulled Pork

Cook Time
480 mins
Calories
338
Serving Size
6
Carbs
21
Fat
14
Protein
34
Slow Cooker Pulled Pork

description

You can use bbq sauce, or make your own

ingredients

1 tablespoon light brown sugar
2 teaspoons paprika (I like the hot paprika)
1 teaspoon mustard powder
1/2 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 3 -to-4-pound boneless pork shoulder, or tenderloins
2 teaspoons vegetable oil
6 buns
BBQ Sauce - 1 bottle

If you want to make your own BBQ sauce- Mix
2 Tablespoons light brown sugar
1/2 cup apple cider vinegar, plus more to taste
3 tablespoons tomato paste
2 cups of water

KFC Coleslaw Recipe HERE if you need one too :)

directions

Combine 1 tablespoon brown sugar, the paprika, mustard powder, cumin, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Rub the spice mixture all over the pork.

Heat the vegetable oil in a large skillet; add the pork and cook, turning, until browned on all sides, 5 minutes. Remove the pork and transfer to a plate; whisk 3/4 cup water into the drippings in the skillet. Transfer the liquid to a 5-to-6-quart slow cooker.

Add BBQ SAUCE (or the vinegar, tomato paste, brown sugar, and water) to the slow cooker and whisk to combine. Add the pork, cover and cook on low, 8 hours.

Shred accordingly. Serve on the buns with a little cole slaw

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Slow Cooker Pulled Pork

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Slow Cooker Pulled Pork

Description

You can use bbq sauce, or make your own

Details

Cooking Time: 480
Recipes Makes: 6
Calories: 338
Carbs: 21
Fat: 14
Protein: 34

Ingredients

1 tablespoon light brown sugar
2 teaspoons paprika (I like the hot paprika)
1 teaspoon mustard powder
1/2 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 3 -to-4-pound boneless pork shoulder, or tenderloins
2 teaspoons vegetable oil
6 buns
BBQ Sauce - 1 bottle

If you want to make your own BBQ sauce- Mix
2 Tablespoons light brown sugar
1/2 cup apple cider vinegar, plus more to taste
3 tablespoons tomato paste
2 cups of water

KFC Coleslaw Recipe HERE if you need one too :)

Directions

Combine 1 tablespoon brown sugar, the paprika, mustard powder, cumin, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Rub the spice mixture all over the pork.

Heat the vegetable oil in a large skillet; add the pork and cook, turning, until browned on all sides, 5 minutes. Remove the pork and transfer to a plate; whisk 3/4 cup water into the drippings in the skillet. Transfer the liquid to a 5-to-6-quart slow cooker.

Add BBQ SAUCE (or the vinegar, tomato paste, brown sugar, and water) to the slow cooker and whisk to combine. Add the pork, cover and cook on low, 8 hours.

Shred accordingly. Serve on the buns with a little cole slaw

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