KFC Baked Fried Chicken
Cook Time
35
mins
Calories
325
Serving Size
4
Carbs
25
Fat
12
Protein
29
Photo by:
The Wonder Twins
description
So Easy!
ingredients
Chicken Breasts (or any chicken)
1/2 tsp. Salt
1 T Season Salt
3/4 tsp Pepper
1 c. Flour
2 tsp. Paprika
1 cup Milk
1/2 stick of butter
directions
Place thawed chicken breast tenderloin strips in a bowl of milk. Let soak for 20-30 min. Mix the seasonings together and put in a bag or a bowl.
Preheat oven to 400 degrees. Cut 1/2 stick of butter into a few pieces and place in a 9x13 pan. Melt butter in pre-heated oven.
Spread melted butter around the bottom of the pan. Lightly spray the pan, if needed, to make sure that there are no dry spots.
Shake excess milk off of chicken and completely coat each piece with the seasoning mix. You can either shake the chicken in the bag, until coated, or dip each piece in the bowl until coated. Place each piece of chicken in the pan.
Cook for 20 min. Turn each piece of chicken and continue cooking for 20 more minutes, or until cooked through.